Calories in Ventera Ranch Vegetarian lasagna
220Calories
Amount Per 1 cup | |||
Calories | 220 Kcal (921 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 20mg | 7% | |
Sodium | 570mg | 24% | |
Total Carbs | 26g | 9% | |
Sugars | 9g | 36% | |
Dietary Fiber | 3g | 12% | |
Protein | 10g | 20% | |
Vitamin C | 12mg | 20% | |
Vitamin A | 3mg | 100% | |
Iron | 1.4mg | 8% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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