Calories in Ventera Ranch Vegetarian lasagna

220Calories
How many calories should you eat?
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Nutrition Facts Ventera Ranch Vegetarian lasagna

Amount Per 1 cup
Calories 220 Kcal (921 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 570mg 24%
Total Carbs 26g 9%
Sugars 9g 36%
Dietary Fiber 3g 12%
Protein 10g 20%
Vitamin C 12mg 20%
Vitamin A 3mg 100%
Iron 1.4mg 8%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 237 g
  • Cal: 11 %
  • Fat: 10.8 %
  • Carb: 8.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.2%)
  • Fat (30.4%)
  • Protein (19.3%)
Ventera Ranch Vegetarian lasagna Good and Bad Points
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