Calories in Delish Vegetarian hummus wrap

Serving size

550Calories

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How many calories should you eat?

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Amount Per 1 wrap
Calories	550 Kcal (2303 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	2g	10%
Sodium	710mg	30%
Total Carbs	78g	26%
Sugars	4g	16%
Dietary Fiber	10g	40%
Protein	18g	36%
Vitamin C	36mg	60%
Vitamin A	32mg	1067%
Iron	6.3mg	35%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 550 calories

Let's Burn 550 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

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1 hour

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2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (550 calories) 14.8 g

Cal: 27.5 %
Fat: 33.8 %
Carb: 26 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.6%)
Fat (34%)
Protein (12.4%)

Food With Similar Nutrition To Delish Vegetarian hummus wrap

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Delish Vegetarian hummus wrap Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high fiber
high in sodium
high in total fat
high in saturated fat

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10 Healthier Alternatives

To Delish Vegetarian hummus wrap

400
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