Calories in The great outdoors Vegetarian croissant

Serving size

695Calories

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How many calories should you eat?

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Amount Per 1 sandwhich
Calories	695 Kcal (2910 kJ)
Calories from fat	450 Kcal
		% Daily Value*
Total Fat	50g	77%
Cholesterol	125mg	42%
Sodium	764mg	32%
Total Carbs	39g	13%
Dietary Fiber	2g	8%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.7, PointsPlus: 19, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 695 calories

Let's Burn 695 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (695 calories) 240 g

Cal: 34.8 %
Fat: 76.9 %
Carb: 13 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22.7%)
Fat (65.6%)
Protein (11.7%)

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The great outdoors Vegetarian croissant Good and Bad Points

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