Calories in Cooking Light Vegetarian couscous casserole
1964Calories
Amount Per 1.25 cup | |||
Calories | 1964 Kcal (8223 kJ) | ||
Calories from fat | 927 Kcal | ||
% Daily Value* | |||
Total Fat | 103g | 158% | |
---|---|---|---|
Saturated Fat | 22g | 110% | |
Cholesterol | 660mg | 220% | |
Potassium | 1345mg | 29% | |
Total Carbs | 161g | 54% | |
Sugars | 60g | 240% | |
Dietary Fiber | 5g | 20% | |
Protein | 114g | 228% | |
Vitamin C | 54mg | 90% | |
Vitamin A | 12.2mg | 407% | |
Iron | 14.6mg | 81% | |
Calcium | 390mg | 39% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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