Calories in Grand Traverse Pie Company Vegetarian Black Bean Soup Cup

Serving size

180Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	179.5 Kcal (752 kJ)
Calories from fat	42.3 Kcal
		% Daily Value*
Total Fat	4.7g	7%
Saturated Fat	0.6g	3%
Sodium	941.7mg	39%
Total Carbs	25.7g	9%
Sugars	1.5g	6%
Protein	7.9g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

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20 mins

Running, general
20 mins

Bicycling, general
50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 240 g

Cal: 9 %
Fat: 7.2 %
Carb: 8.6 %
Prot: 15.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.5%)
Fat (24.9%)
Protein (17.7%)

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10 Healthier Alternatives

To Grand Traverse Pie Company Vegetarian Black Bean Soup Cup

170
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Low-Fat Vegetarian Black Bean Soup cup
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