Calories in Division of University Housing Vegetarian black bean chili with squash soups and chowder

192Calories
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Nutrition Facts Division of University Housing Vegetarian black bean chili with squash soups and chowder

Amount Per 100 oz
Calories 192 Kcal (804 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 716mg 30%
Total Carbs 32g 11%
Sugars 3.6g 14%
Dietary Fiber 10.7g 43%
Protein 10g 20%
Vitamin C 24mg 40%
Iron 2.9mg 16%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (192 calories) 280 g
  • Cal: 9.6 %
  • Fat: 6.2 %
  • Carb: 10.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.7%)
  • Fat (17.6%)
  • Protein (19.6%)
Division of University Housing Vegetarian black bean chili with squash soups and chowder Good and Bad Points
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