Vegetarian beans & rice 3 way (regular size) Calories

Calories in Skyline Vegetarian beans & rice 3 way (regular size)

Serving size

820Calories

All Skyline Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	820 Kcal (3433 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	19g	95%
Cholesterol	90mg	30%
Sodium	1290mg	54%
Total Carbs	83g	28%
Sugars	6g	24%
Dietary Fiber	9g	36%
Protein	38g	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.6, PointsPlus: 21, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 820 calories

Let's Burn 820 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (820 calories) 240 g

Cal: 41 %
Fat: 55.4 %
Carb: 27.7 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.1%)
Fat (40.1%)
Protein (18.8%)

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Skyline Vegetarian beans & rice 3 way (regular size) Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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