Calories in Pataks Vegetable tikka masala with rice (medium)

340Calories
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Nutrition Facts Pataks Vegetable tikka masala with rice (medium)

Amount Per 1 bowl
Calories 340 Kcal (1424 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 940mg 39%
Total Carbs 52g 17%
Sugars 9g 36%
Dietary Fiber 3g 12%
Protein 5g 10%
Vitamin A 5mg 167%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 298 g
  • Cal: 17 %
  • Fat: 18.5 %
  • Carb: 17.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.9%)
  • Fat (32.1%)
  • Protein (6%)
Pataks Vegetable tikka masala with rice (medium) Good and Bad Points
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