Calories in Denise Vegetable stir fry 1

Serving size

705Calories

All Denise Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 cup
Calories	705 Kcal (2952 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	11g	55%
Cholesterol	40mg	13%
Potassium	838mg	18%
Total Carbs	69g	23%
Sugars	20g	80%
Dietary Fiber	11g	44%
Protein	27g	54%
Vitamin C	38.4mg	64%
Vitamin A	18mg	600%
Iron	5.6mg	31%
Calcium	340mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.2, PointsPlus: 18, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 705 calories

Let's Burn 705 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (705 calories) 237 g

Cal: 35.3 %
Fat: 53.8 %
Carb: 23 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.5%)
Fat (45.1%)
Protein (15.5%)

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