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vegetable spring roll with orange dipping sauce appetizers-snacks

Vegetable spring roll with orange dipping sauce appetizers-snacks Calories

Calories in Division of University Housing Vegetable spring roll with orange dipping sauce appetizers-snacks

Serving size

250Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 4 oz
Calories	250 Kcal (1047 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Sodium	544mg	23%
Total Carbs	46g	15%
Sugars	13.4g	54%
Dietary Fiber	2.5g	10%
Protein	4g	8%
Vitamin C	3.8mg	6%
Iron	2mg	11%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

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55 mins

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27 mins

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28 mins

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1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 56 g

Cal: 12.5 %
Fat: 9.2 %
Carb: 15.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.4%)
Fat (21.3%)
Protein (6.3%)

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