Calories in Trader Joes Vegetable shu mai edamame dumplings with ponzu dipping sauce

190Calories
How many calories should you eat?
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Nutrition Facts Trader Joes Vegetable shu mai edamame dumplings with ponzu dipping sauce

Amount Per 36 pieces with 1/3 tbsp sauce
Calories 190 Kcal (795 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Dietary Fiber 2g 8%
Protein 14g 28%
Vitamin C 7.5mg 13%
Iron 1.5mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 104 g
  • Cal: 9.5 %
  • Fat: 18.5 %
  • Carb: 0 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (65.9%)
  • Protein (34.1%)
Trader Joes Vegetable shu mai edamame dumplings with ponzu dipping sauce Good and Bad Points
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