Calories in Sushi with Gusto Vegetable roll with brown rice

217Calories
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Nutrition Facts Sushi with Gusto Vegetable roll with brown rice

Amount Per 8 z 16 pieces
Calories 217 Kcal (909 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 15mg 5%
Potassium 839mg 18%
Total Carbs 31g 10%
Sugars 19g 76%
Dietary Fiber 6g 24%
Protein 19g 38%
Vitamin C 19.8mg 33%
Vitamin A 23.6mg 787%
Iron 2.3mg 13%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (217 calories) 8 g
  • Cal: 10.9 %
  • Fat: 4.6 %
  • Carb: 10.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.6%)
  • Fat (11.9%)
  • Protein (33.5%)
Sushi with Gusto Vegetable roll with brown rice Good and Bad Points
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