Calories in American Heart Association Vegetable quiche in brown rice crust

149Calories
How many calories should you eat?
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Nutrition Facts American Heart Association Vegetable quiche in brown rice crust

Amount Per 1 wedge
Calories 149 Kcal (624 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 3mg 1%
Total Carbs 25g 8%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (149 calories) 14.8 g
  • Cal: 7.5 %
  • Fat: 3.1 %
  • Carb: 8.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.9%)
  • Fat (11.7%)
  • Protein (23.4%)
American Heart Association Vegetable quiche in brown rice crust Good and Bad Points
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