Vegetable panang curry with jasmine rice Calories

Calories in Trader Joes Vegetable panang curry with jasmine rice

Serving size

590Calories

All Trader Joes Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	590 Kcal (2470 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	15g	75%
Sodium	1030mg	43%
Total Carbs	85g	28%
Sugars	13g	52%
Dietary Fiber	4g	16%
Protein	14g	28%
Vitamin C	7.5mg	13%
Vitamin A	0.1mg	4%
Iron	2.3mg	13%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.9, PointsPlus: 16, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 590 calories

Let's Burn 590 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (590 calories) 360 g

Cal: 29.5 %
Fat: 35.4 %
Carb: 28.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.4%)
Fat (34.3%)
Protein (9.3%)

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