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Calories in Land OLakes Vegetable oil spread 55

70Calories
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Nutrition Facts Land OLakes Vegetable oil spread 55

Amount Per 1 tbsp
Calories 70 Kcal (293 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Sodium 80mg 3%
Vitamin A 0.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 14 g
  • Cal: 3.5 %
  • Fat: 12.3 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Land OLakes Vegetable oil spread 55 Good and Bad Points
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