Vegetable lasagna with seven cheeses Calories

Calories in President's Choice Vegetable lasagna with seven cheeses

Serving size

443Calories

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How many calories should you eat?

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Amount Per 0.0625 tray
Calories	443 Kcal (1855 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	12g	60%
Cholesterol	95mg	32%
Sodium	736mg	31%
Total Carbs	31g	10%
Sugars	5.2g	21%
Dietary Fiber	2.4g	10%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.5, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 443 calories

Let's Burn 443 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (443 calories) 283 g

Cal: 22.2 %
Fat: 40 %
Carb: 10.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.8%)
Fat (52.5%)
Protein (19.7%)

Food With Similar Nutrition To President's Choice Vegetable lasagna with seven cheeses

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Stubbs All natural pulled pork
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President's Choice Vegetable lasagna with seven cheeses Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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