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vegetable lasagna gluten and dairy free with daiya cheese

Vegetable lasagna gluten and dairy free with daiya cheese Calories

Calories in Amys Vegetable lasagna gluten and dairy free with daiya cheese

Serving size

940Calories

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How many calories should you eat?

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Amount Per 1 container
Calories	940 Kcal (3936 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	3g	15%
Potassium	850mg	18%
Total Carbs	112g	37%
Sugars	22g	88%
Dietary Fiber	24g	96%
Protein	35g	70%
Vitamin C	223.8mg	373%
Vitamin A	63.6mg	2120%
Iron	6.8mg	38%
Calcium	130mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.8, PointsPlus: 22, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 940 calories

Let's Burn 940 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (940 calories) 14.8 g

Cal: 47 %
Fat: 50.8 %
Carb: 37.3 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.6%)
Fat (33.6%)
Protein (15.8%)

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Amys Vegetable lasagna gluten and dairy free with daiya cheese Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
cholesterol free
high fiber
high in sugar
high in total fat
high in saturated fat

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