Calories in South Beach Diet Vegetable lasagna

278Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Vegetable lasagna

Amount Per 1 serving
Calories 278 Kcal (1164 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 58mg 19%
Sodium 508mg 21%
Potassium 297mg 6%
Total Carbs 33g 11%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 19g 38%
Vitamin C 24mg 40%
Vitamin A 19.6mg 653%
Iron 2.9mg 16%
Calcium 260mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (278 calories) 240 g
  • Cal: 13.9 %
  • Fat: 15.4 %
  • Carb: 11 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.3%)
  • Fat (30.2%)
  • Protein (25.5%)
South Beach Diet Vegetable lasagna Good and Bad Points
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