Calories in Kroger Vegetable juice, low sodium
50Calories
| Amount Per 1 cup | |||
| Calories | 50 Kcal (209 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 140mg | 6% | |
| Total Carbs | 10g | 3% | |
| Sugars | 8g | 32% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 2g | 4% | |
| Vitamin C | 90mg | 150% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 0.3mg | 2% | |
| Calcium | 20mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 0.6, PointsPlus: 1, SmartPoints: 2
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
For dieters: FoodPoints value is 1
* FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. They are not an endorsement or approval of the product or its manufacturer. The fewer points - the better.
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Yippee - No added sweeteners!
All the sugars here are from actual food (fruit, milk lactose,…)
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Naturally high in Vitamin A
The vitamin A in this product comes from real food, not as a fortified ingredient. This is important because it means you are getting hundreds of additional nutrients from the real food.
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A top product in its category
This product is in the top 10% of the products in its category
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Natural flavors added. Learn why
Companies add flavorings to make products taste better. They are created in a lab and the formulations are guarded as trade secrets. Flavorings can compensate for flavor loss during processing, substitute for ingredients, lower production costs and increase shelf stability. Natural flavorings are more expensive to source than artificial flavors, but tend to be better received by consumers. People sensitive to MSG, vegans, vegetarians and those with allergies should pay special attention to the phrase "natural flavorings" since glutamates, animal products or allergens may be the source of natural flavors. You can always contact the manufacturer for more information.
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Learn about juice concentrate
Juice from concentrate is a juice that had most of its water content removed for storage and transportation purposes (why spend money on cooling or transporting water?). Concentrated juice can be held for months in cooled warehouses. When ready to bottle the juice, manufacturers reconstitute it by adding the exact same amount of water that was removed.
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Low Sodium Diet? Here are our tips . . .
Congrats, you're trying to lower your sodium. Choosing products with no salt added, low sodium or lower sodium is a good start. While not as ubiquitous as trans fat warnings, sodium is still something you should watch. But how can you be vigilant about sodium when salt is in EVERYTHING? Fret not, we have a short list of suggestions. Please comment on the blog page with any suggestion you might have!
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% RDI of Main Nutrition Facts
3%
of RDI* (50 calories) 240 g
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Cal: 2.5 %
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Fat: 0 %
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Carb: 3.3 %
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Prot: 4 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (83.3%)
- Protein (16.7%)
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