Calories in Eating Right Vegetable fried rice

Serving size

364Calories

All Eating Right Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 2 cups
Calories	364 Kcal (1524 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	2g	10%
Cholesterol	212mg	71%
Sodium	675mg	28%
Potassium	444mg	9%
Total Carbs	46g	15%
Dietary Fiber	6g	24%
Protein	14g	28%
Vitamin C	120mg	200%
Vitamin A	14mg	467%
Iron	3.6mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.6, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 364 calories

Let's Burn 364 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (364 calories) 473 g

Cal: 18.2 %
Fat: 21.5 %
Carb: 15.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.3%)
Fat (34.4%)
Protein (15.3%)

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