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vegetable fresco flatbread piada

Vegetable fresco flatbread piada Calories

Calories in Fazolis Vegetable fresco flatbread piada

Serving size

590Calories

Full Fazolis Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 piada
Calories	590 Kcal (2470 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	12g	60%
Cholesterol	60mg	20%
Sodium	1670mg	70%
Total Carbs	60g	20%
Sugars	10g	40%
Dietary Fiber	5g	20%
Protein	22g	44%
Vitamin C	24mg	40%
Vitamin A	16mg	533%
Iron	4.5mg	25%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.4, PointsPlus: 16, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 590 calories

Let's Burn 590 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (590 calories) 240 g

Cal: 29.5 %
Fat: 44.6 %
Carb: 20 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.7%)
Fat (44.3%)
Protein (14.9%)

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Fazolis Vegetable fresco flatbread piada Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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