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vegetable eggroll with rice and asian style ginger

Vegetable eggroll with rice and asian style ginger Calories

Calories in Lean Cuisine Vegetable eggroll with rice and asian style ginger

Serving size

320Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 package
Calories	320 Kcal (1340 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Sodium	550mg	23%
Potassium	2200mg	47%
Total Carbs	59g	20%
Sugars	13g	52%
Dietary Fiber	3g	12%
Protein	7g	14%
Vitamin C	9mg	15%
Vitamin A	8mg	267%
Iron	1.8mg	10%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.1, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 255 g

Cal: 16 %
Fat: 6.2 %
Carb: 19.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.7%)
Fat (12%)
Protein (9.3%)

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Lean Cuisine Vegetable eggroll with rice and asian style ginger Good and Bad Points

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