Calories in BIKA Vegetable crakers

309Calories
How many calories should you eat?
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Nutrition Facts BIKA Vegetable crakers

Amount Per 1 cup
Calories 309 Kcal (1294 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Sodium 1mg 0%
Total Carbs 52g 17%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 2g 4%
Iron 0.9mg 5%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (309 calories) 237 g
  • Cal: 15.5 %
  • Fat: 15.4 %
  • Carb: 17.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68%)
  • Fat (29.4%)
  • Protein (2.6%)
BIKA Vegetable crakers Good and Bad Points
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