Calories in Wow Bao Vegetable bowl with quinoa

Serving size

450Calories

Full Wow Bao Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 container
Calories	450 Kcal (1884 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Cholesterol	10mg	3%
Sodium	4210mg	175%
Total Carbs	53g	18%
Sugars	16g	64%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 11.4, PointsPlus: 14, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 450 calories

Let's Burn 450 Calories!

1.6 hour

Swimming, treading water, moderate effort
49 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (450 calories) 240 g

Cal: 22.5 %
Fat: 44.6 %
Carb: 17.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.4%)
Fat (49.7%)
Protein (9.9%)

Food With Similar Nutrition To Wow Bao Vegetable bowl with quinoa

Breyers Rocky road bar all natural light
(3 fl oz):
Calories 180, Total Fat 9, Total Carbs 23, Protein 4

Cal 180, Fat 9, Carbs 23, Prot 4

Brand: Breyers
Breyers Vanilla and almond bar all natural light
(3 fl oz):
Calories 170, Total Fat 9, Total Carbs 21, Protein 4

Cal 170, Fat 9, Carbs 21, Prot 4

Brand: Breyers
Turkey Hill All natural vanilla bean
(1/2 cup):
Calories 140, Total Fat 8, Total Carbs 16, Protein 3

Cal 140, Fat 8, Carbs 16, Prot 3

Brand: Turkey Hill
Iceland All day breakfast pan fry
(100 g):
Calories 189, Total Fat 10, Total Carbs 20, Protein 5

Cal 189, Fat 10, Carbs 20, Prot 5

Brand: Iceland
Haagen Dazs Vanilla bean all natural ice cream (5 ingredients)
(1/2 cup):
Calories 210, Total Fat 11, Total Carbs 23, Protein 5

Cal 210, Fat 11, Carbs 23, Prot 5

Brand: Haagen Dazs
Great Value Homestyle vanilla ice cream all natural
(1/4 cup):
Calories 140, Total Fat 7, Total Carbs 17, Protein 3

Cal 140, Fat 7, Carbs 17, Prot 3

Brand: Great Value
Lowes foods Full circle ice cream all natural vanilla
(1 serving):
Calories 150, Total Fat 8, Total Carbs 16, Protein 3

Cal 150, Fat 8, Carbs 16, Prot 3

Brand: Lowes foods
Lowes foods Full circle ice cream all natural neapolitan
(1 serving):
Calories 140, Total Fat 8, Total Carbs 16, Protein 3

Cal 140, Fat 8, Carbs 16, Prot 3

Brand: Lowes foods
Blue Bunny Ice cream premium, all natural vanilla
(1/2 cup, 69 g):
Calories 150, Total Fat 9, Total Carbs 15, Protein 3

Cal 150, Fat 9, Carbs 15, Prot 3

Brand: Blue Bunny
TCBY Arthur's favorites (discontinued) (all flavors)
(0 kids):
Calories 90, Total Fat 6, Total Carbs 10, Protein 2

Cal 90, Fat 6, Carbs 10, Prot 2

Brand: TCBY

Wow Bao Vegetable bowl with quinoa Good and Bad Points

Add your comment

User Reviews of vegetable bowl with quinoa

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!