Calories in Pure & Pronto Vegetable & bean casserole

188Calories
How many calories should you eat?
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Nutrition Facts Pure & Pronto Vegetable & bean casserole

Amount Per 1 serving
Calories 188 Kcal (787 kJ)
Calories from fat 21.6 Kcal
% Daily Value*
Total Fat 2.4g 4%
Sodium 320mg 13%
Total Carbs 27.6g 9%
Sugars 12.8g 51%
Dietary Fiber 19.2g 77%
Protein 14.4g 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (188 calories) 400 g
  • Cal: 9.4 %
  • Fat: 3.7 %
  • Carb: 9.2 %
  • Prot: 28.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.2%)
  • Fat (9.7%)
  • Protein (30.1%)
Pure & Pronto Vegetable & bean casserole Good and Bad Points
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