Vegetable and smoked chicken sandwich Calories

Calories in 7-Eleven Vegetable and smoked chicken sandwich

Serving size

207Calories

All 7-Eleven Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 piece
Calories	207 Kcal (867 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1g	5%
Total Carbs	27g	9%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.7, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 207 calories

Let's Burn 207 Calories!

45 mins

Swimming, treading water, moderate effort
23 mins

Running, general
23 mins

Bicycling, general
57 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (207 calories) 28.35 g

Cal: 10.4 %
Fat: 10.8 %
Carb: 9 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.2%)
Fat (30.4%)
Protein (17.4%)

Food With Similar Nutrition To 7-Eleven Vegetable and smoked chicken sandwich

Panera Bread Fontina Grilled Cheese on All Natural White Half Sandwich
(1 half sandwich):
Calories 420, Total Fat 21, Total Carbs 37, Protein 20

Cal 420, Fat 21, Carbs 37, Prot 20

Brand: Panera Bread
Panera Bread Fontina Grilled Cheese on All Natural White Whole Sandwich
(1 whole sandwich):
Calories 850, Total Fat 42, Total Carbs 74, Protein 41

Cal 850, Fat 42, Carbs 74, Prot 41

Brand: Panera Bread
ACME All natural garlic herb turkey breast
(2 oz):
Calories 410, Total Fat 16, Total Carbs 46, Protein 20

Cal 410, Fat 16, Carbs 46, Prot 20

Brand: ACME
Panera Bread Classic Grilled Cheese on All Natural White Miche Half Sandwich
(1 half sandwich):
Calories 290, Total Fat 10, Total Carbs 37, Protein 13

Cal 290, Fat 10, Carbs 37, Prot 13

Brand: Panera Bread
Panera Bread Classic Grilled Cheese on All Natural White Miche Whole Sandwich
(1 whole sandwich):
Calories 580, Total Fat 19, Total Carbs 74, Protein 26

Cal 580, Fat 19, Carbs 74, Prot 26

Brand: Panera Bread
The Food Emporium Trading Company All natural tortilla chips classic yellow corn 100 corn 0g trans fat
(1 oz /about 15 chips):
Calories 215, Total Fat 6, Total Carbs 31, Protein 9

Cal 215, Fat 6, Carbs 31, Prot 9

Brand: The Food Emporium Trading Company
Yoplait All natural fat free yogurt plain
(8 oz):
Calories 1353, Total Fat 48, Total Carbs 237, Protein 65

Cal 1353, Fat 48, Carbs 237, Prot 65

Brand: Yoplait

7-Eleven Vegetable and smoked chicken sandwich Good and Bad Points

Add your comment

User Reviews of vegetable and smoked chicken sandwich

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!