Vegan herb-bean chili soups and chowder Calories

Calories in Division of University Housing Vegan herb-bean chili soups and chowder

Serving size

275Calories

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How many calories should you eat?

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lbs

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Amount Per 86.49 oz
Calories	275 Kcal (1151 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Sodium	559mg	23%
Total Carbs	51g	17%
Sugars	13g	52%
Dietary Fiber	8.4g	34%
Protein	9g	18%
Vitamin C	15mg	25%
Iron	2.1mg	12%
Calcium	110mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.3, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 275 calories

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60 mins

Swimming, treading water, moderate effort
30 mins

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30 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (275 calories) 263 g

Cal: 13.8 %
Fat: 10.8 %
Carb: 17 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.3%)
Fat (20.8%)
Protein (11.9%)

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