Vanilla whey protein 110 cal serving Calories

Calories in Body Fortress Vanilla whey protein 110 cal serving

Serving size

509Calories

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 30 g
Calories	509 Kcal (2131 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	4g	20%
Potassium	159mg	3%
Total Carbs	82g	27%
Sugars	42g	168%
Dietary Fiber	14g	56%
Protein	20g	40%
Vitamin C	37.8mg	63%
Vitamin A	5mg	167%
Iron	7.2mg	40%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10, PointsPlus: 11, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 509 calories

Let's Burn 509 Calories!

1.9 hour

Swimming, treading water, moderate effort
56 mins

Running, general
56 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (509 calories) 30 g

Cal: 25.5 %
Fat: 10.8 %
Carb: 27.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.6%)
Fat (13.4%)
Protein (17%)

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Body Fortress Vanilla whey protein 110 cal serving Good and Bad Points

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