Calories in Yogurtland Vanilla wafer

130Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Yogurtland Vanilla wafer

Amount Per 83 g
Calories 130 Kcal (544 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 80mg 3%
Total Carbs 27g 9%
Sugars 19g 76%
Protein 4g 8%
Vitamin C 1.5mg 3%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 130 calories

Let's Burn 130 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 83 g
  • Cal: 6.5 %
  • Fat: 1.5 %
  • Carb: 9 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.2%)
  • Fat (6.8%)
  • Protein (12%)
Yogurtland Vanilla wafer Good and Bad Points
Add your comment
User Reviews of vanilla wafer
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top