Vanilla soy milk 8 fluid ounces Calories

Calories in Edensoy Vanilla soy milk 8 fluid ounces

Serving size

564Calories

All Edensoy Products Nutrition

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How many calories should you eat?

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Amount Per 8 fl oz
Calories	564 Kcal (2361 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	7g	35%
Cholesterol	39mg	13%
Potassium	1132mg	24%
Total Carbs	83g	28%
Sugars	43g	172%
Dietary Fiber	10g	40%
Protein	28g	56%
Vitamin C	13.2mg	22%
Vitamin A	7.6mg	253%
Iron	32.6mg	181%
Calcium	770mg	77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.6, PointsPlus: 14, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 564 calories

Let's Burn 564 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (564 calories) 237 g

Cal: 28.2 %
Fat: 20 %
Carb: 27.7 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.2%)
Fat (20.9%)
Protein (20%)

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Edensoy Vanilla soy milk 8 fluid ounces Good and Bad Points

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