Calories in Dr. Oetker Vanilla sauce no cooking

Serving size

432Calories

All Dr. Oetker Products Nutrition

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How many calories should you eat?

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Amount Per 68 g
Calories	432 Kcal (1809 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	2g	10%
Potassium	1097mg	23%
Total Carbs	67g	22%
Sugars	11g	44%
Dietary Fiber	14g	56%
Protein	13g	26%
Vitamin C	135mg	225%
Vitamin A	76.8mg	2560%
Iron	3.1mg	17%
Calcium	140mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.1, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 432 calories

Let's Burn 432 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

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48 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (432 calories) 68 g

Cal: 21.6 %
Fat: 23.1 %
Carb: 22.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.9%)
Fat (29.7%)
Protein (11.4%)

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