Vanilla oikos greek yogurt 5 3oz Calories

Calories in Stonyfield Vanilla oikos greek yogurt 5 3oz

Serving size

3125Calories

All Stonyfield Products Nutrition

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How many calories should you eat?

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Amount Per 5.3 oz
Calories	3125 Kcal (13084 kJ)
Calories from fat	873 Kcal
		% Daily Value*
Total Fat	97g	149%
Saturated Fat	36g	180%
Cholesterol	320mg	107%
Potassium	588mg	13%
Total Carbs	422g	141%
Sugars	141g	564%
Dietary Fiber	36g	144%
Protein	129g	258%
Vitamin C	52.2mg	87%
Vitamin A	6.2mg	207%
Iron	18.4mg	102%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 69.8, PointsPlus: 80, SmartPoints: 109

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3125 calories

Let's Burn 3125 Calories!

11.4 hour

Swimming, treading water, moderate effort
5.7 hour

Running, general
5.8 hour

Bicycling, general
14.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

156%

of RDI* (3125 calories) 85 g

Cal: 156.3 %
Fat: 149.2 %
Carb: 140.7 %
Prot: 258 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.9%)
Fat (28.4%)
Protein (16.8%)

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Stonyfield Vanilla oikos greek yogurt 5 3oz Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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