Calories in Steak 'n Shake Vanilla milkshake

Serving size

880Calories

Full Steak 'n Shake Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	880 Kcal (3684 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	20g	100%
Cholesterol	85mg	28%
Sodium	450mg	19%
Total Carbs	140g	47%
Sugars	130g	520%
Dietary Fiber	1g	4%
Protein	25g	50%
Vitamin A	0.6mg	20%
Calcium	800mg	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.8, PointsPlus: 25, SmartPoints: 45

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 880 calories

Let's Burn 880 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

44%

of RDI* (880 calories) 233 g

Cal: 44 %
Fat: 44.6 %
Carb: 46.7 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.8%)
Fat (28.3%)
Protein (10.9%)

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Steak 'n Shake Vanilla milkshake Good and Bad Points

300 - 400 kcals
saturated fat free
high in sugar
high in saturated fat

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