Calories in Simple Truth Organic Vanilla lowfat yogurt by katieecowan

240Calories
How many calories should you eat?
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Nutrition Facts Simple Truth Organic Vanilla lowfat yogurt by katieecowan

Amount Per 1 cup
Calories 240 Kcal (1005 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 13mg 4%
Potassium 100mg 2%
Total Carbs 19g 6%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 7g 14%
Vitamin C 0.6mg 1%
Vitamin A 0.8mg 27%
Iron 1.1mg 6%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 237 g
  • Cal: 12 %
  • Fat: 10.8 %
  • Carb: 6.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.5%)
  • Fat (37.7%)
  • Protein (16.8%)
Simple Truth Organic Vanilla lowfat yogurt by katieecowan Good and Bad Points
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