Calories in Johnny Rockets Kids vanilla original shake

Serving size

580Calories

Full Johnny Rockets Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 333 g
Calories	580 Kcal (2428 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	20g	100%
Cholesterol	135mg	45%
Sodium	150mg	6%
Total Carbs	62g	21%
Sugars	50g	200%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.4, PointsPlus: 16, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 580 calories

Let's Burn 580 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (580 calories) 333 g

Cal: 29 %
Fat: 50.8 %
Carb: 20.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.4%)
Fat (50.8%)
Protein (6.8%)

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Johnny Rockets Kids vanilla original shake Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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