Calories in Value Red Vanilla ice wafer

Serving size

160Calories

All Value Red Products Nutrition

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Amount Per 33 g
Calories	160 Kcal (670 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Sodium	20mg	1%
Total Carbs	25g	8%
Protein	1g	2%
Iron	0.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.8, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

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35 mins

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17 mins

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18 mins

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44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 33 g

Cal: 8 %
Fat: 10.8 %
Carb: 8.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.9%)
Fat (37.7%)
Protein (2.4%)

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Value Red Vanilla ice wafer Good and Bad Points

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