Calories in Beachbody Vanilla flavor shakeology

Serving size

184Calories

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How many calories should you eat?

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Amount Per 1 scoop
Calories	184 Kcal (770 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	1764mg	38%
Total Carbs	42g	14%
Sugars	28g	112%
Dietary Fiber	13g	52%
Protein	7g	14%
Vitamin C	28.8mg	48%
Vitamin A	70.2mg	2340%
Iron	2.5mg	14%
Calcium	160mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.9, PointsPlus: 4, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 184 calories

Let's Burn 184 Calories!

40 mins

Swimming, treading water, moderate effort
20 mins

Running, general
20 mins

Bicycling, general
51 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (184 calories) 35 g

Cal: 9.2 %
Fat: 0 %
Carb: 14 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85.7%)
Protein (14.3%)

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Beachbody Vanilla flavor shakeology Good and Bad Points

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