Calories in Eating Right Vanilla dairy dessert cda

243Calories
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Nutrition Facts Eating Right Vanilla dairy dessert cda

Amount Per 0.5 cup
Calories 243 Kcal (1017 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 16mg 5%
Potassium 625mg 13%
Total Carbs 37g 12%
Sugars 29g 116%
Dietary Fiber 3g 12%
Protein 20g 40%
Vitamin C 64.8mg 108%
Vitamin A 3mg 100%
Iron 0.5mg 3%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (243 calories) 118 g
  • Cal: 12.2 %
  • Fat: 6.2 %
  • Carb: 12.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.1%)
  • Fat (13.6%)
  • Protein (30.3%)
Eating Right Vanilla dairy dessert cda Good and Bad Points
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