Vanilla creme shake 21 g protein Calories

Calories in Worldwide Sport Nutrition Vanilla creme shake 21 g protein

Serving size

1681Calories

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How many calories should you eat?

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Amount Per 1 can
Calories	1681 Kcal (7038 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	6g	30%
Cholesterol	219mg	73%
Potassium	997mg	21%
Total Carbs	251g	84%
Sugars	43g	172%
Dietary Fiber	21g	84%
Protein	100g	200%
Vitamin C	170.4mg	284%
Vitamin A	10.2mg	340%
Iron	8.1mg	45%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 35.4, PointsPlus: 43, SmartPoints: 48

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1681 calories

Let's Burn 1681 Calories!

6.1 hour

Swimming, treading water, moderate effort
3.1 hour

Running, general
3.1 hour

Bicycling, general
7.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

84%

of RDI* (1681 calories) 28 g

Cal: 84.1 %
Fat: 47.7 %
Carb: 83.7 %
Prot: 200 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.7%)
Fat (16.6%)
Protein (23.8%)

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Worldwide Sport Nutrition Vanilla creme shake 21 g protein Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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