Calories in EconoMax Vanilla creme cookes

Serving size

150Calories

All EconoMax Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 3 cookies
Calories	150 Kcal (628 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Sodium	90mg	4%
Total Carbs	23g	8%
Sugars	12g	48%
Protein	1g	2%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.5, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

Swimming, treading water, moderate effort
16 mins

Running, general
17 mins

Bicycling, general
42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 35 g

Cal: 7.5 %
Fat: 9.2 %
Carb: 7.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.3%)
Fat (36%)
Protein (2.7%)

Food With Similar Nutrition To EconoMax Vanilla creme cookes

Sunridge Farms All natural yogurt raisins
(1/10 cup):
Calories 170, Total Fat 7, Total Carbs 29, Protein 1

Cal 170, Fat 7, Carbs 29, Prot 1

Brand: Sunridge Farms
Keebler All bran
(1/2 cup):
Calories 140, Total Fat 6, Total Carbs 21, Protein 1

Cal 140, Fat 6, Carbs 21, Prot 1

Brand: Keebler
Keebler All bran buds
(1 serving 23):
Calories 150, Total Fat 6, Total Carbs 23, Protein 1

Cal 150, Fat 6, Carbs 23, Prot 1

Brand: Keebler

EconoMax Vanilla creme cookes Good and Bad Points

Add your comment

User Reviews of vanilla creme cookes

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To EconoMax Vanilla creme cookes

100
Calories
Per 1 cookie

Vanilla creme-filled sandwich cookes
No Name

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!