Calories in Dannon Light & Fit Vanilla cream 60 cal

Serving size

329Calories

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How many calories should you eat?

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lbs

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Amount Per 4 oz
Calories	329 Kcal (1377 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	4g	20%
Cholesterol	370mg	123%
Total Carbs	30g	10%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	17g	34%
Vitamin A	3.8mg	127%
Iron	1.4mg	8%
Calcium	380mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.6, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 329 calories

Let's Burn 329 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
36 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (329 calories) 113 g

Cal: 16.5 %
Fat: 26.2 %
Carb: 10 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.2%)
Fat (44.9%)
Protein (19.9%)

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Dannon Light & Fit Vanilla cream 60 cal Good and Bad Points

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