Calories in Betty Crocker Vanilla cake

Serving size

298Calories

All Betty Crocker Products Nutrition

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How many calories should you eat?

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Amount Per 0.0833333 package
Calories	298 Kcal (1248 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	2g	10%
Cholesterol	55mg	18%
Sodium	310mg	13%
Potassium	40mg	1%
Total Carbs	39g	13%
Sugars	25g	100%
Protein	5g	10%
Vitamin A	0.8mg	27%
Iron	0.7mg	4%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.1, PointsPlus: 8, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 298 calories

Let's Burn 298 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (298 calories) 20 g

Cal: 14.9 %
Fat: 21.5 %
Carb: 13 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.7%)
Fat (41.7%)
Protein (6.6%)

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Betty Crocker Vanilla cake Good and Bad Points

> 500 kcals
high protein
saturated fat free
high in sodium
high in sugar
high in total fat
high in saturated fat

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