Calories in Black Swan Vanilla bean greek style natural yoghurt

123Calories
How many calories should you eat?
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Nutrition Facts Black Swan Vanilla bean greek style natural yoghurt

Amount Per 125 g
Calories 123 Kcal (515 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 175mg 7%
Total Carbs 17g 6%
Sugars 8g 32%
Protein 10g 20%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (123 calories) 125 g
  • Cal: 6.2 %
  • Fat: 3.1 %
  • Carb: 5.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54%)
  • Fat (14.3%)
  • Protein (31.7%)
Black Swan Vanilla bean greek style natural yoghurt Good and Bad Points
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