Calories in Kroger Vanilla almond granola

Serving size

220Calories

All Kroger Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.25 cup
Calories	220 Kcal (921 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Total Carbs	36g	12%
Sugars	14g	56%
Dietary Fiber	3g	12%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.4, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 35 g

Cal: 11 %
Fat: 10.8 %
Carb: 12 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.4%)
Fat (27.8%)
Protein (8.8%)

Food With Similar Nutrition To Kroger Vanilla almond granola

Brown Cow All natural yogurt - peach
(1 container):
Calories 170, Total Fat 6, Total Carbs 27, Protein 5

Cal 170, Fat 6, Carbs 27, Prot 5

Brand: Brown Cow
Brown Cow All natural rapsberry yogurt
(1 container):
Calories 170, Total Fat 6, Total Carbs 26, Protein 5

Cal 170, Fat 6, Carbs 26, Prot 5

Brand: Brown Cow
Brown Cow Yogurt, all natural, raspberry
(1 container):
Calories 170, Total Fat 6, Total Carbs 26, Protein 5

Cal 170, Fat 6, Carbs 26, Prot 5

Brand: Brown Cow
Brown Cow Yogurt, all natural, cherry vanilla, 6oz
(1 container):
Calories 180, Total Fat 6, Total Carbs 28, Protein 5

Cal 180, Fat 6, Carbs 28, Prot 5

Brand: Brown Cow
Wonder bar Almond apple cranberry all natural fruit & nut bar
(1 bar):
Calories 170, Total Fat 7, Total Carbs 26, Protein 4

Cal 170, Fat 7, Carbs 26, Prot 4

Brand: Wonder bar
Tyson Boneless skinless all natural chicken breast
(4 oz):
Calories 720, Total Fat 24, Total Carbs 102, Protein 18

Cal 720, Fat 24, Carbs 102, Prot 18

Brand: Tyson
Kellogg's The original all-bran muffins
(1 muffin):
Calories 160, Total Fat 5, Total Carbs 27, Protein 4

Cal 160, Fat 5, Carbs 27, Prot 4

Brand: Kellogg's

Kroger Vanilla almond granola Good and Bad Points

Add your comment

User Reviews of vanilla almond granola

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Kroger Vanilla almond granola

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!