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van gogh cheese smoked gouda Roth Kase Nutrition info

Calories in Roth Kase Van gogh cheese smoked gouda

Serving size

100Calories

All Roth Kase Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 oz
Calories	100 Kcal (419 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	5g	25%
Cholesterol	15mg	5%
Sodium	380mg	16%
Total Carbs	1g	0%
Protein	6g	12%
Vitamin A	0.1mg	4%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.7, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

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22 mins

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11 mins

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11 mins

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28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 28 g

Cal: 5 %
Fat: 12.3 %
Carb: 0.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4%)
Fat (72%)
Protein (24%)

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Roth Kase Van gogh cheese smoked gouda Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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