Calories in De Dutch Pannekoek House Van Gogh

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568Calories

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How many calories should you eat?

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Amount Per 390 g
Calories	568 Kcal (2378 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	6g	30%
Cholesterol	94mg	31%
Sodium	1463mg	61%
Total Carbs	49g	16%
Sugars	28g	112%
Dietary Fiber	7g	28%
Protein	41g	82%
Vitamin C	0.2mg	0%
Vitamin A	1.3mg	42%
Iron	5.6mg	31%
Calcium	20.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.6, PointsPlus: 15, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 568 calories

Let's Burn 568 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1.1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (568 calories) 390 g

Cal: 28.4 %
Fat: 38.5 %
Carb: 16.3 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.5%)
Fat (38.5%)
Protein (28%)

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