Calories in Countdown Value party mix (a selection of mixed nuts - peanuts, cashew, hazelnut, almonds, brazil, walnuts)

313Calories
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Nutrition Facts Countdown Value party mix (a selection of mixed nuts - peanuts, cashew, hazelnut, almonds, brazil, walnuts)

Amount Per 50 g
Calories 313 Kcal (1310 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 3g 15%
Sodium 114mg 5%
Potassium 250mg 5%
Total Carbs 5g 2%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 11g 22%
Iron 1.3mg 7%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (313 calories) 50 g
  • Cal: 15.7 %
  • Fat: 41.5 %
  • Carb: 1.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.5%)
  • Fat (79.2%)
  • Protein (14.3%)
Countdown Value party mix (a selection of mixed nuts - peanuts, cashew, hazelnut, almonds, brazil, walnuts) Good and Bad Points
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