Calories in Green Giant Create A Meal! Valley fresh steamers cheesy rice and broccoli

150Calories
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Nutrition Facts Green Giant Create A Meal! Valley fresh steamers cheesy rice and broccoli

Amount Per 1 cup prepared
Calories 150 Kcal (628 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Sodium 690mg 29%
Potassium 190mg 4%
Total Carbs 29g 10%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin C 24mg 40%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 237 g
  • Cal: 7.5 %
  • Fat: 3.8 %
  • Carb: 9.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.2%)
  • Fat (16.6%)
  • Protein (12.3%)
Green Giant Create A Meal! Valley fresh steamers cheesy rice and broccoli Good and Bad Points
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