Calories in Green Giant Create A Meal! Valley fresh steamers buttery rice & vegtables

190Calories
How many calories should you eat?
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Nutrition Facts Green Giant Create A Meal! Valley fresh steamers buttery rice & vegtables

Amount Per 1 cup prepared
Calories 190 Kcal (795 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 480mg 20%
Potassium 280mg 6%
Total Carbs 37g 12%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin C 9mg 15%
Vitamin A 8mg 267%
Iron 0.4mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 237 g
  • Cal: 9.5 %
  • Fat: 4.6 %
  • Carb: 12.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.5%)
  • Fat (14.1%)
  • Protein (8.4%)
Green Giant Create A Meal! Valley fresh steamers buttery rice & vegtables Good and Bad Points
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