Calories in Tesco Valentine milk chocolate

Serving size

537Calories

All Tesco Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	537 Kcal (2248 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	19g	95%
Total Carbs	56g	19%
Sugars	53g	212%
Dietary Fiber	2g	8%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.9, PointsPlus: 15, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 537 calories

Let's Burn 537 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
59 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (537 calories) 100 g

Cal: 26.9 %
Fat: 47.7 %
Carb: 18.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.9%)
Fat (52.1%)
Protein (6%)

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Tesco Valentine milk chocolate Good and Bad Points

> 500 kcals
saturated fat free
sodium free
cholesterol free
high in sugar
high in saturated fat

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